Diana Chan's Easy 'n Healthy Cooking
Table of Contents

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= Healthy

Note: Vegetarian recipes, low-fat entrées/desserts and extra healthy recipes are marked with red hearts for easy identification.

 

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Chapter pages and photos:

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Easy and Healthy, Easy and Delicious, Easy and quick, Fusion, Easy Gourmet, Gourmet II, Lean Cuisine genre, Healthy and Delicious, Low Fat , Unique cookbook with Chinese, Fusion, and Western cuisine, Cookbook with broad appeal to people regardless of age, gender, ethnicity, cultural background, and levels of cooking experience, beautiful photos, charming stories that go with certain recipes, Chinese Cooking with no deep frying,

Diana Chan is a maverick cookbook author who did her own photography and illustrations. Her cookbook, Easy 'n Healthy Cooking has over 150 Chinese, Fusion, and Western recipes. See article in Los Altos Town Crier's Food and Wine Section on Feb 14, 2007.

Irresistible Desserts, Chocolate Dipped Strawberries, Guilt-free cottage cheesecake, Low Calorie Trifle, Persimmon Sorbet, Mango Pudding, Frozen Banana Nuggets, Fruit Torte, Bavarian Mousse, Coffee Mousse Torte, Strawberry Bavarian Torte, Apple Torte, Biscotti, Ice Cream Cake, Scotch Shortbread, Fruit Cake, Rum Cake, Roasted Peanuts, Roasted Candied Pecans, Candied Pecans, Ginger Milk Pudding, Fresh Fruit Salad, Healthy fruit desserts,

Chinese, Fusion, and Western Cuisine, New genre of Chinese cooking, Chinese cooking using very little oil, No deep frying, Companion Dishes, Variations on a Theme, Master Recipes, Chinese Cooking Tips, Easy and quick Chinese cooking , Fusion entrees , Eclectic dinner, Family Dinners, Elegant Home Entertaining , Wok hay or Breath of the Wok, Making Garnish, Basic Chinese cutting methods, photos of Chinese Ingredients

Chinese Seafoods, Vegetarian entrées, Wintermelon Vegetarian Gourmet, Low Calorie Ways of Preparing Vegetables, Vegetarian Chicken, Vegetarian Goose, Abalone King Mushroooms, Shanghai Vegetable Rice, Baked Crab with Rice Porridge, Crab Roe with Tofu,

Fusion and Western Appetizers and Entrées, Stuffed Prawns with Crabmeat, Stuffed Halibut with Shrimp and Crabmeat, Shellfish with Fragrant Rice, Sesame Encrusted Ahi Tuna, Sesame Encrusted Ahi Tuna with Shitake Mushroom Sauce, Coquilles St. Jacques, Vietnamese Style Spring Rolls, Vegetarian Hearts of Palm Rolls, Vegetarian Fragrant Rice,

Medallion Chicken with Jewelled Rice, Medallion Chicken with Chestnuts en Croûte, Filet Mignon with Chestnuts en Croûte or a lean Beef Wellington, Salmon en Croûte, Roast Pork with Sweet Red Onions, Shrimp Toast, Florentine Chicken, Grilled Chicken with Organic Green Salad, Beef Kebab, Beef Brisket, Beef with Fresh Green Vegetables,

Flaxseeds, Celadon Bisque/ Spinach Bisque, Layered Yam and Spinach, Crabmeat Salad, Crabmeat Quiche, Crabmeat Dip,

Banana Bread, Sangria, Smoothie with flaxseeds,

Chinese Braised Pork, Rice Porridge with Fish Filet, Soup Noodles, Rice and Noodles, Shanghai Vegetable Rice, Braised Duck with Chestnuts, Roast Duck, Barbecue Chicken in the oven, Portuguese Chicken, Curry Chicken, Chicken with Pressed Tofu, Empress Chicken, Rich and Famous Chicken, White Chicken, Steamed Fish, Steamed Salmon, Fish Filet with Vinegar Sauce, Scallops with Asparagus, Emerald Braised Abalone, Shrimp with Soy Beans, Steamed Whole Winter Melon, Buddha Jumps the Wall, Tofu, Bean Curd Knots,